As clear as MUD

Remember back to your childhood, playing in the garden making pies out of mud and eating dirt before your parents could stop you. Well, two Victorian friends have taken this concept to a new level producing a holistic health brand called MUD. MUD is a range of natural clay based products designed to purify your …

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Edible Beauty Australia – Let’s turn beauty inside out!

If you follow me on Instagram @susanseipel.paralympian you will know that I love coffee. It’s the thing that motives me to jump out of bed in the ridiculously early hours of the morning to get to training. It’s a daily habit of mine. Another of which is my skincare routine. So you can imagine my …

The Paddle Shop

Only one week to go until racing starts at the 2017 ICF Canoe Sprint World Championships in Racice, Czech Republic.  I am very proud to be representing my country at my 4th World Championships and will compete in the women's Paracanoe individual KL2 (kayak) and VL2 (outrigger canoe) races.  Time will tell if all my …

HorsePLAY

What do athletes do in their down time? Well something I love to do to relax and have fun after a long day training, is host an old fashion board game night with family and friends! Charity Op Shops are great places to find inexpensive board games, while supporting a worthy cause. One unique game …